Vaz Wellness

Vaz Wellness

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Health, Nutrition and Other Helpful Information

Stay informed about health and nutrition by reading the blog of Vaz Wellness. We will keep you updated with trends, tips, and tricks that may help you achieve your wellness objectives. You may also find other important information about our services and programs here. We serve clients throughout the Lower Mainland, British Columbia, and its surrounding areas.

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The Juice on Juicing

Posted on January 29, 2018 at 11:30 AM Comments comments (1)

How to get the goodness of 20+ servings of vegetables and reboot your digestive system.

If you go to a juice bar, restaurant, retreat, or have your own juicer then you are able to get more live enzymes in your juices.  The more enzymes, the more your body can generate energy without having to call upon its own resources.  This can leave you with more energy, a clearer mind, better sleep and a more positive outlook. 

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