In-Person Services

Integrative Nutrition

Metabolic Nutrition sessions available at Equinox Integrative Wellness Centre in West Vancouver by appointment.

Click here for clinic information.

Check out the Online tab to meet over Skype or FaceTime. 

  • Programs vary according to goals and determination to change and grow.
  • All assessments include body composition analysis and blood-test analysis. 
  • Weekly check-in in person or over the phone.  
  • Accountability and guidance. 

$300 for Intake, Follow-up session, Body Composition Assessment, Blood Work Analysis and Integrative Nutrition Plan (2 appointments)

5341 Headland Dr. 


Public Speaking 

Presented in your conference room, wellness centre or kitchen table.  4-8 per session ensures a more personalized talk.  Includes customized Handouts and Worksheets.

Topics can vary according to group interests.  Can include:


  • Eating for Energy
  • Macronutritents - what are healthy Carbohydrates?
  • What to know when going Keto
  • Everyday Detox
and more...

  • $125/ 1 hour
  • $200/ 2 hour

Previous engagements have included:

*The Orchard Recovery Centre
*City of Burnaby 
*Nectar Yoga B&B
*West Vancouver Boy's Soccer Club

Cooking Classes.

Have a kitchen and a few friends?  Or a community cooking space that is wanting to host a healthy informative evening?  

Want to learn healthier options for yourself, friends or family? 

Topics can include:

- Easy Meals and Snacks

- Mediterranean cooking for beginners

- Juice Feasts

- Gluten-free, dairy-free

- Bone Broth Basics

- Introduction to Fermentation

- Basics of the Keto Diet

Prices range from $55 - $75 per person for 1.5 hour class depending on menu ingredients.  Also includes a 10 minutes question and answer session at the end.  $10 - $30 transportation fee outside of Vancouver. 

And much more!