Vaz Wellness

Vaz Wellness

Click here to edit subtitle


Integrative Nutrition

Available in Vancouver or Bowen Island British Columbia, Canada

  • Programs vary according to goals and determination to change and grow. 
  • I can work with your wellness team of Practitioners or Naturopaths to help apply daily practical advice.

Free 15 minute talk in person or over the phone. 

Metabolic Nutrition sessions available at Equinox Integrative Wellness Centre in West Vancouver by appointment.

$300 for Intake, Follow-up session, Body Composition Assessment, Blood Work Analysis and Integrative Nutrition Plan (2 appointments)

5341 Headland Dr. 



Presented in your conference room, centre or kitchen table.  4-8 per session ensures a more personalized talk.  

Topics can vary according to group interests.  Can include; 

  • Eating for Energy
  • Macronutritents - what are healthy Carbohydrates?
  • Proteins and Fats
  • Everyday Detox
and more...

  • $125/ 1 hour
  • $200/ 2 hour

Includes customized Handouts and Worksheets.

Yoga & Meditation

Move yourself towards increased personalized vitality.

Yoga is an over 5000 year old tradition that is only building in popularity.  Meditation is 1/3 of yoga and is often overlooked in mainstream practice.  Its emphasis on connectedness can be very refreshing and educational as well as a great form of exercise.

Classes at The Well on Bowen Island 


Contact me for an appointment.  

  • $30/hour - package discounts available 

Really want to a positive change NOW?

Build Your own Personalized Practice.

  • Nutrition 
  • Yoga/Meditation
  • Suport & Accountability