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Vaz Wellness is Nutrition, Lifestyle Training, Food and Customization.

Programs are individually built to help you achieve your health goals. With over 14 years of experience, let's start building a program that is right for you.


The goal is to make nutrition and fitness easy to incorporate into our daily lives. A healthy outlook is a series of actions that lead to great results in the long run. Vaz Wellness can help you get there.

What to Expect

Services are tailored according to your unique lifestyle. Using an in-depth knowledge and extensive experience to determine a program that best suits you. With our help, you will develop healthy habits and attain remarkable results over time. For testimonials check out our FAQ page.

Learn More in this Video

Memberships and Certifications

  • Graduate of The Institute of Holistic Nutrition
  • Member of the International Organization of Nutritional Consultants # CV 1184
  • Member of the Canadian Association of Holistic Nutrition # M0000435
  • Certified Yoga Teacher through Shamanic Yoga Institute 300 hour Teacher Training in Squamish, BC
  • Member of Canadian Yoga Alliance
  • Completed Ayurvedic for Western Practitioners Course through the Dogwood School of Botanical Medicine
  • A.C.E. certified Personal Trainer Certification
  • FoodSafe Certified

** Information on this website is not meant to treat or diagnose and only to be taken as advice. Please consult with your medical practitioner before any major lifestyle changes. Listen to your body **

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