In-Person Services
In-Person Services
Metabolic Nutrition
Available online or in person. If you live in or are able to travel to Vancouver Island, BC I would be happy to meet with you.
Click here to request an appointment
- Programs vary according to goals and determination to change and grow.
- Weekly check-in in person or over the phone.
- Accountability and guidance.
On boarding session includes Follow-up session, Blood Work Analysis and Integrative Nutrition Plan (2 appointments) Further description on home page under "The Beginner"
Pricing varies based on needs so let's start with a free no obligation meet & greet
Note: there is a 3 month commitment to all programs which starts after you had your intake and follow-up sessions.
Purely Wellness
15 Canada Ave.
Duncan, B.C.
Presented in your conference room, video platform, community centre, wellness centre or kitchen table. 4-8 per session ensures a more personalized talk. Includes customized handouts and recipes.
Topics can vary according to group interests. Can include:
- Eating for Energy
- Macronutritents - what are healthy Carbohydrates?
- What to know when going Keto
- Everyday Detox
and more...
$125/ 1 hour
- $250/ 2 hour
Previous engagements have included:
*UBC
*The Orchard Recovery Centre
*City of Burnaby
*Nectar Yoga B&B
*West Vancouver Boy's Soccer Club
Group Cooking Classes.
Have a kitchen and a few friends? Or a community cooking space that is wanting to host a healthy informative evening?
Want to learn healthier options for yourself, friends or family?
Topics can include:
- Easy Meals and Snacks
- Keto Cooking
- Juice Feasts
- SIBO, SIFO cooking
- Gluten-free, dairy-free
- Bone Broth Basics
- Introduction to Fermentation
- Basics of the Keto Diet
Prices range from $55 - $75 per person for 1.5 hour class depending on menu ingredients. Also includes a 10 minutes question and answer session at the end.
And much more!
