In-Person Services
In-Person Services
Metabolic Nutrition
Available online or in person. If you live in or are able to travel to Vancouver Island, BC I would be happy to meet with you.
Click here to request an appointment
- Programs vary according to goals and determination to change and grow.
- Weekly check-in in person or over the phone.
- Accountability and guidance.
On boarding session includes Follow-up session, Blood Work Analysis and Integrative Nutrition Plan (2 appointments) Further description on home page.
Pricing varies based on needs so let's start with a free no obligation meet & greet
Note: there is a 3 month commitment to all programs which starts after you had your intake and follow-up sessions.
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In person at:
850 12th Ave
Pacific NorthWest Metabolic Health
Campbell River, BC
OR
1261 Noel Ave
Comox BC,
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Presented in your conference room, video platform, community centre, wellness centre or kitchen table. 4-8 per session ensures a more personalized talk. Includes customized handouts and recipes.
Topics can vary according to group interests. Can include:
- Eating for Energy
- Macronutritents - what are healthy Carbohydrates?
- What to know when going Keto?
- Everyday Detox
and more...
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$125/ 1 hour
- $250/ 2 hour
Previous engagements have included:
*UBC
*The Orchard Recovery Centre
*City of Burnaby
*Nectar Yoga B&B
*West Vancouver Boy's Soccer Club
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Group Classes
Starting Summer 2025 - I will be offering group sessions in person and online. Topucs will include:
- Benefits of LCHF (Low Carb High Fat)
- What to know about Keto
- Carnivore and it's variations
- SIBO, SIFO cooking
- Fasting for women's hormones
- Circadian rhythms and what we have forgotten
- Introduction to intermittent fasting
- So much more
Prices will range from $25 - $75 per session with new topic and presenters coming out monthly. There will also be guest speakers such as:
- Doctor's
- Occupational therapists
- Kinesiologist
- Low carb advocates
- Others who have a passion for metabolic health.
The group space is also available for rent if you have something you would like to share.
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Get on the mailing list to be the first to find out as classes fill up fast. ​​​​
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